Our Specialties
Heal From the Ground Up specializes in undoing the childhood and intergenerational trauma that replays into our everyday lives.
SESSIONS
Anxiety, Anger & Depression
Heal the root of your emotions, including anxiety, excessive anger, and depression, by recognizing that emotions act as messengers, highlighting something that needs addressing on a deeper level. This also includes extreme fears, phobias, and intrusive thoughts.
Insecurities & Shame
Address feelings of not being enough, insecurities, self-blame, putting yourself last, beating yourself up, feeling something is wrong with you, fear of judgment, and addictive behaviors. Understand and heal the root causes of shame to transform these feelings.
Emotional Trauma
Understand that trauma is not just physical or violent; it is primarily emotionally based. Many people are unaware that they have experienced childhood trauma. Heal from these deep-seated emotional wounds to transform your life.
Relationship Conflicts
Resolve conflicts in relationships by understanding that conflicts often bring up unresolved feelings in both partners that existed before they met. Learn how to address and heal these underlying feelings so you can grow together.
Work & Career Stress
Work-related stress often triggers deeper unresolved feelings, such as fear of failure, seeking perfection, impostor syndrome, and fear of not being able to provide. By understanding these feelings and their origins, you can free yourself from their hold.
Children & Teenagers
Michael works with both children and parents, either separately or together, to address the emotional environment impacting the child's well-being. Recognize and heal the hidden factors affecting your child's emotional health.
Finding & Healing the Root Cause
Michael's methods are uniquely effective in treating the root causes of emotional pain. His approach involves uncovering deep-seated feelings and addressing them directly. Over the past 14 years, Michael has developed and refined revolutionary healing methods that have helped thousands of people transform their lives. His sessions provide a safe space to explore and heal these underlying emotional wounds.
To learn more about what it means to heal yourself from the ground up, please read Michael's blog post, “The Root of All Your Pain.”
Is Shame The Root Of Your Pain?
There is 0% truth in what shame says about you, but you must understand what shame truly is in order to heal and ultimately be free of it.
Symptoms of shame include
Having insecurities
Feeling not enough or that something is wrong with you
Blaming yourself or beating yourself up
Fear of judgment
Difficulty trusting others
Extreme fears and intrusive thoughts (health anxiety, social anxiety, catastrophic thinking, etc.)
Excessive anger
Selflessness, or people-pleasing
Seeking perfection or fear of failure
Feeling emotionally numb or dissociated
Overthinking or difficulty focusing
Session Types
Begin your emotional healing journey and get ready to heal yourself from the ground up now.
Schedule a free 10-minute phone consultation to meet Michael and discover how his approach can help you.
Meet Michael
Virtual Transformation Session
Experience a 60-minute virtual session with Michael for individuals, couples, and families/children. Begin your healing journey from the comfort of your home today.
4-Session Package (Save $100)
Purchase four 60-minute sessions for $700 and save $100!
4 x 60 min sessions | $700 ($175 per session) | GET SERIOUS
Are you ready to transform your life, relationships, career and self?
“My husband and I just had a session with Michael, and we could not be more thrilled with the results from just one session...”
— Kelly
Got Questions?
We’d love to hear from you!
Fill out the form with your question and we’ll be in touch shortly, or call/text 714-215-3160.